Our heart, our tribe, and the occasional bit of news.

We want to set you up for success so we’ve written out resources for counseling and inspiring messages from survivors and thought leaders.

Apr 09, 2021 | Uncategorized

It’s Time to Get it Off Your Chest

One of the biggest lessons I have taken away from my own journey navigating abuse was the power that came with authoring my own story. ~ As a child, I

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Feb 26, 2021 | Outreach & impact | Stories of Inspiration & Hope

Young and in “Love”

The following story was written by Bronte, who boldly shares her story!  At the end of 2017 I was newly single from a 7 year relationship that I had started

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Jan 28, 2021 | Stories of Inspiration & Hope

How Breaking the Silence Changed My Life

It is such a wonderful thing to retell the story of what The Lord has done in your life. So often it is so easy to walk through the mundane

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Dec 31, 2020 | Uncategorized

Best Moment of 2020

Well, hello there, dear friend! 🙂 I hope you had a great Christmas! I typically write a short year-end recap. I’ve attempted to write this thing a few times, but…

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Nov 06, 2020 | Uncategorized

How To: Be There For Survivors of Sexual Assault and Harassment

In June 2020, Netflix released the documentary, Athlete A, which delves into the decades of sexual abuse of young athletes by Dr. Larry Nassar. I watched it the day it

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Oct 09, 2020 | Stories of Inspiration & Hope

How Talking Led to Healing

By: Hannah This guest blog post was written by our friend, Hannah. Her story is powerful and brave, and we are so honored that she is choosing to be a

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Sep 28, 2020 | Outreach & impact | Stories of Inspiration & Hope | Uncategorized

Here’s To Cody Brinkerhoff

Next month will mark 8 years since Speak Your Silence was started.  I “launched” it (whatever that means) less than a month after getting married, and I had no idea

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Sep 15, 2020 | Tools for Winning

Even Anxiety Can Be Good….In Moderation

By Julia Overlin MS LPCC NCC When we are young we cannot wait until we are adults so that we can have the freedom to spend our time as we

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Aug 20, 2020 | Founder’s Story | Our Founder’s Story | Stories of Inspiration & Hope | Tools for Winning

Remember How Valuable You Are

Hi there! I’m Matt. 🙂 It used to be that just the thought of sharing my story with anyone terrified me. And I mean TERRIFIED. It’d make my heart pound

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Jun 10, 2020 | Tools for Winning

How to Have a Good Day, Even on Your Worst Day

Hey there friends! I am really excited to be sharing with you today. May was Mental Health Awareness Month and it’s pretty much like a month long celebration in my

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